AlphaFit Kids
Jacob
Jacob is the leader of the group. He is full of creative, fun, and positive energy that he wants to share with you.
Lyn
Lyn is the spirited organizer of the group. She helps to keep everyone on the same page with all the activities.
Jenn
Jenn is the brainy girl but don’t let that fool you because she is very competitive in all activities.
Kelly
Kelly is the most outgoing kid that doesn’t mind stepping up to the center stage and giving her all no matter the outcome.
Buzz
Buzz is the athlete of the group, who competes at a high level in every activity and gives 100% of positive energy in taking on a task.
Zack
Zack is the shy kid of the group. With a little encouragement; he’s willing to participant in all activities and give it his best with a smile.
Tommy
Tommy is the extreme kid out of the bunch. He will take on an activity and then raise the level to challenge the group. He brings more than enough energy to the
group.
This book introduces healthy activity unifying each letter of the alphabet and exercise, and is intended to reinforce the importance of being active at an early age. “Jacob’s ABC’s of Exercise” focuses on the various components of exercise such as: aerobic, abdominal, balance, flexibility, strengthening, and stretching.